Saturday 7 May 2016

Vegetarian Lasagna: a dish for you and your baby

As Archie approaches his first "official number" in years, the big 1... I am feeling more confident about the foods he can have, and that he can have what we are eating.

In an attempt to cook a meal we could all eat, I made a massive vegetarian lasagna the other day and was really pleased with it. Veggie lasagna is a firm favourite of Archie's when I have given him baby food from a jar (I know some Mums will be horrified that I did such a thing but I frankly don't give a damn). Anyway, I wanted to try and reproduce a family version at home, cutting out any additional salt that I may have previously put in for flavour..

This does make a massive lasagna, which is perfect for feeding parents for 1 meal and then making several smaller portions/meals for your little one.

A couple of additional, but important notes, don't give this to young babies, I would suggest this is more suitable for 10 months plus. I also whizzed the portions for my son through a food processer so that they would be easier for him to chew and swallow. This made for a nice textured and tasty meal while reducing any choking risks.  

Ingredients (feel free to use whatever veg you want though).
Red sauce:
2 carrots
1 onion
3 gloves of garlic
3 sticks of celery
1 large pepper
1 courgette
Handful of olives
1 whole broccoli
500g of Pasata
1 tablespoon of tomato puree
1 teaspoon of pesto
Sprinkling of pepper
1 tablespoon of butter

White Sauce:
25g of butter
25g of plain flour
600ml of milk

Sheets of Lasagna
Handful of mature cheddar cheese.

Method:
We need to make the red sauce first...
Firstly peel, top and tail and cut the ends off any of the vegetables that you need to... i.e. peel the carrot and cut off the ends, cut the trunk off the broccoli, aka apply common sense ;)
I then put everything through my food processor using the slicing extension, so all the vegetables ended up being in thin slices. (Lazy, but quick).
Then put the butter into a large frying pan, along with all the veggies and cook for around 10 minutes. Until the vegetables have started to soften.
Now add in the pesto, pepper, pasata and tomato puree, mix well then leave to simmer for a further 10 minutes.



While that is simmering make the white sauce...
Firstly melt the butter in a pan then add the white flour. Mix with a whisk until the butter and flour bulk together like a yellowy, thick paste.
Now add the milk a bit at a time and whisk thoroughly between adding milk. You need to whisk on a low heat until the mixture begins to thicken. You are looking a for glue like consistency...

You can now build the lasagna. Layer it red sauce, white sauce, lasagna sheets and repeat. I found this made about 2 layers of each and then on top I had a layer of red sauce with white on top. I then topped it off with a handful of mature cheddar cheese.

Cook in the oven for 25 minutes on 190C.

It will be a perfect meal then, ready to be eaten by parents. Lovely with a spring salad. (It needs to cool down before baby can eat it).

I then saved the rest, which was over half. I portioned it off into baby sized portions. I have been mixing these portions in a food processor, then heating them in the microwave for 30 seconds. Mixing well, to distribute the heat, then feeding to Archie. (Always check the temperature of any food you feed to a baby).

I hope you and your family like this if you make it. :)

And lastly, please always be careful with any allergies, especially with babies and children. This does contain some allergens.

Wednesday 4 May 2016

Cake Smash!!

I have booked my son in for a cake smash photo shoot this month, for hist 1st birthday.

I am excited to get some professional pictures taken and let Archie have a fun time smashing up a cake. I have no doubt my little man will look super cute covered in cake!

Deciding to go all domestic goddess I planned to make the cake for him. It didnt have to be perfect after all, he is only going to smash it up. But I wasnt expecting my first attempt to be this bad...


Luckily my second attempt has gone a lot better and I am more confident I can make something half decent for his cake smash...


If my final attempt is any good I will put a picture up and maybe a "how I made it" blog post. :)

Birth story

I recently had to stay up all night for something and it got me thinking of my last "all nighter", which was during my labour.

I know I have mentioned my labour being long a few times... I am sure I sound like a broken record. But it was one of the biggest events of my life, and of course the most recent so I am bound to mention it.

I actually thought it might be interesting to write about it on my blog. When I was pregnant I read several birth stories online, keen to know as much as possible. Unfortunately many are short and sweet, when I would have preferred in depth, lenghty and honest piece.

So in case any expectant Mums are keen to read an in depth birth account then here you go... Of course, my story is just one of all the different types you can expereince, I end up needing a C section.

Okay... so it was around 2am in the morning when I woke up. I wasnt sure straight away what had woken me up but I felt like something had. After a few minutes I experienced my first contraction (while awake). As I had never experienced labour before I was unsure about if this was really a contraction, it took experiencing a few more to convince me that this was the start of labour.

I woke up my Husband and we started to monitor the contractions, again being unsure about if I was in labour. Over the next hour we monitored the regularity of the contractions, using a handy contraction app we quickly downloaded. My Husband was very alert and from the word go was convinced we should be running off to hospital.

My contractions, though not strong in comparison to the ones I would have later, did feel strong and were coming an average of 2 every 10 minutes. With that being the case we did call the Maternity Ward but they said it was too early on, I should go in when they were 3 in 10 minutes and I could barely focus through a contraction?!

So began the wait... we tried to go back to bed but I just wasnt able to sleep through the contractions so we went downstairs and I whipped out the TENS machine and maternity ball. I spent the next 10 hours bouncing around and controlling the TENS machine.

I found the TENS machine great as it gave me something to focus on. I didnt like having it on constantly but putting it on as a contraction started made me feel in control of something. Throughout this period I was keen to get into hospital as soon as possible. Wanting to be hooked up to every monitoring device possible. But at the same time I was conscious of going in too early in labour and then just being sent home.

So I kept going at home until 3pm in the afternoon, at this time my husband felt my contractions were regular enough to go in. I was uncertain but he convinced me and he was right.

When I arrived they measured my cervix, I was 5cm dilated which is when they say is a good time to be admitted into the maternity ward. Once it was confirmed I was 5cm dilated they "checked me in" and I was given my own labour room.

Between 3pm and 10pm it was a slow labour still. My contractions got progressively stronger and I stopped using the TENS machine and began using gas and air. I didnt find gas and air that helpful if I am honest, but again it was something to focus on. My labour notes did state that I wanted to have a water birth ideally and the midwives took this into account and said they would see if the pool would be available as my active labour came on.

It is worth noting that you will hear the sounds of other women in labour, try not to listen to it, it wont help if you are anxious.

The midwives were excellent throughout my entire birth but during the early bit they were really accomodating. They bought in nice music, made the lighting more relaxed, ran me baths with nice oils in it and bought cups of tea. My labour between 3pm and midnight was still slow. My contraction were very regular and building in strength but I wasnt dilating any further. The care of midwives made a very long labour bareable.

In fact, they were so accomodating my husband said it was like being in a nice hotel... :/ (men hey)

Anyway, past midnight it was apparent I was still not dilating past 5cm and despite all the bouncing around on a birthing ball my waters werent breaking.

The decision was made they would monitor me and my baby (who was very relaxed it seemed) and if my waters hadnt broken by 3pm they would break my waters for me.

It was the run up to the 24 hours in labour that I decided to consider an epidural. I mentioned it to the midwive and discussed it with my husband. I was tired at this point, 24 hours without sleep was taking it toll.

Around 3am I asked for an epidural and at 4am they broke my waters. I was still 5cm dilated...

As it was a busy ward it took some time to take me down to the consultant led part of the maternity ward so I could have an epidural.

Once my waters had broken labour my got stronger still and I found having the epidural while having strong contractions very hard. During an epidural you have to lean forward, your legs dangling off the side of the bed, hunched over a pillow.

During this time you will have contractions and due to the nature of an epidural you need to remain very still. It took several attempts and over 30 minutes to get an epidural successful administered. (Apparently I have a very boney back).

During the epidural being set up I found it physically exerted my body to remain so still during the procedure, while having strong contractions. I was sweating and shaking in pain, and my waters continued to break, I was leaking everywhere. I felt and looked like a mess.

After the epidural was set up and working I felt a million times better. It was now about 8am (29 hours in labour). Sadly though I was still only 5cm dilated so they had to administer a horomone to try and get my cervix to dilate further and move the labour along.

I asked what they would do if I still didnt dilate after this horomone, they said they would give it a few hours and if nothing happened they would explore the option of a C section.

During this conversation I just knew, could just tell, that I would end up having the C section. I just had this sense of knowing.

As we approached midday they checked me again and I still hadnt dilated past 5cms and my cervix was swelling under the pressure of the baby baring down. They decided to give me a C section. I felt a feeling of relief to know a decision had been made and my labour could finally move forward.

They get you to sign/fill out forms, they help you with this, and put on DVT socks on your feet. They will give you something to drink (it is meant to stop any complications with your digestive system I think, but I cant remember) and this did make me sick. Oh the fun!

They did rush through things quickly as they had a gap in the surgery times to slot me in before an elective C section was booked in. Once the decision was made it all happened very quickly, which was a relief. But around this time I suddenly realised I was about to have surgery, it may not sound very big. But when you are exhausted and pregnant (hormonal) it can suddenly feel overwhelming and a little scary.

My husband diligently got into scrubs and was very supportive. I think he was just as relieved that it was finally going to be finished. 

The took me into surgery and made sure the epidural was working, they check you cant feel anything below your upper chest. The whole process took about 30 minutes, and half way in we heard and saw our son for the first time. It was lovely but also I was still being operated on, so lying down and that happening made it harder to be as interactive with my son as I would have liked.

They showed him to us and then took him away to be checked over, he was all fine and they handed him to us all snuggled up. At which point my husband held him to my face so I could see him and kiss him.

This was lovely, but it was around this time that I felt like I couldnt breath properly. I could, but the epidural gets kicked up a notch during a C section and it means you cant feel your muscles around your chest very well. This made it feel like I couldnt breath and I had a massive weight on my chest. The nurses reassured me this was normal, my heart rate was increasing which again is normal. But it is only human to feel a bit worried, which I did. I had to ask my husband to move my son away for a second while I just focused on calming myself down.

I shouldnt have worried, I was soon stitched back up and taken out of the surgery room, I got to sit up in the bed and hold my son. At which point they encouraged me to immediately try breast feeding and I did.

My son was born at 12.36pm, so I was in labour for about 35 hours. It was long and tiring, but it is true what they say. You mostly forget about what it is like. I dont want expecting Mums to read this and be scared, it is more about providing a detailed experience. Showing you what one instance of a birth can be like. I have heard so many different birth stories now, but the lasting impression I get is that we would do it all again for our babies!

Furthermore, the moral of my story is that your labour wont always go as you planned in your birth plan (I wanted a natural, pool birth but that obviously didnt happen). Going into labour with an open mind always helps.

Monday 2 May 2016

What the first 24 hours of motherhood are like...

Congratulations, you have just given birth to the most precious thing you will ever make, own, love...

You have battled through 9 months pregnancy; morning sickness, backache and hormones. Then you laboured through birth so you could hold your baby for the first time... Its totally magical.

Thus begins parenthood and the first 24 hours are just as intense as everything that came before. I am going to be candid during this post as I think it is important. The first 24 hours as a parent are really intense!

This isn't meant to scare but to be honest about what it is like, so you can feel prepared going into this amazing, but crazy time.


Here are a few things that happen in those first 24 hours that I didn't expect...

Firstly, be aware that you are going to be emotional. Having just given birth your body is adjusting by releasing hormones and stopping other pregnancy hormones. This is like having PMS times 100. You will cry with joy when you meet your little miracle, but you will also cry for no reason. I found that I cried in the evening, once my husband had to leave (as visiting hours were over) and I was on my own. It felt like I was crying because I loved my son so much, not a bad reason to cry but not necessarily the reason of a sane person. This does continue too, for the first week. I found that I would cry about 7pm every night for no reason what so ever. This is normal, it is hormones but if it continues after a week do speak to your midwife or doctor about it.

You aren't going to sleep. Despite being in labour for 35 hours without sleep I still didn't sleep the night after my son was born. I just watched him all night. This is due to a mixture of love and genuine fear that something might happen. It is highly unlikely anything bad is going to happen but being a new Mum you are suddenly consumed with worry for your baby, this is natural. In fact, I didn't sleep the 2nd night either (after we came home), I just watched him to make sure he was breathing.

This all leads into that: oh my goodness moment! Usually when you get home and it really sinks in that you are now responsible for a life other than your own. Again, this is totally normal to feel a bit overwhelmed but don't forget you have your partner, family and friends to support you through this period of adjustment.

You will probably disagree with your partner, over something trivial like how to put on the nappy properly or where the poppers go. This is normal, you are both overwhelmed and trying to get a handle on things.

The mirror is not your friend! I would generally avoid looking in a full length mirror on the first day. Just keep it to your face upwards because your body can be like a stranger to you. I really expected my pregnancy tummy to go down a lot quicker than it did. Most women do look at least 6 months pregnant after the baby is no longer in the tummy. If you are one of the women that is instantly skinny again then you are very lucky!

They will do several checks on your baby. These include checking his reflexes, hearing, a full body examination and generally monitoring him. Don't be worried if they aren't able to get a clear read on some of the results of the tests, this can happen. There is plenty of midwives around for you to speak with if you have any concerns.

In the case of my son, they weren't able to get a positive result on the hearing test they do on your baby while they are in hospital. They said it was probably due to him being a C Section baby which can mean that the mucus in the ears, from being inside, hadn't cleared properly. This is normal and we just had to take him back a week or 2 later to have it checked again, we did and he was all fine.

Getting released out of the hospital can take time. I was ready to go (having had all my checks and my son having had all his) the morning after I gave birth, but because they are so busy I didn't get released until 8pm that evening. If you want to leave the hospital that day (feeling fit and well of course) then tell the midwives as soon as possible so they can start the process. Also, be aware that the wards are busy. You will go from a private room during birth to a ward (in most cases) were you will be sharing a room with a few other Mums and babies. However, don't be afraid to ask for help if you need it. You are recovering from a big strain on your body, they don't call it labour for no reason.

The reality of taking them home and your first few hour at home is probably not what you will imagine. It wasn't for me anyway. I had visions of dressing him a cute outfit and booties for his journey home followed by a beautiful few hours at home relaxing. The reality was I didn't put him in his specially selected going home outfit as I was exhausted and just put him in the closest outfit to hand. Still cute but not what I had picked. You will probably be sore from giving birth (even more so if you had a C section or episiotomy) and just walking to the car to go home will be a bit painful.

Also, when I got home neither me or my husband could face cooking so we got a take away, hardly the domesticated bliss I had expected.

Lastly, you will never know love like it. I know it is very soppy to say and such a cliche, but holding your baby in your arms for the first time is wonderful. No matter what happens during the first few hours, days and weeks you just need to cuddle with your baby and life is good.

Originally blogged last year, I thought this was well worth re-blogging due to friends mentioning how intense those first few days are!

My top 5 things from April...

April has been a funny month, we celebrated Easter already in March. The children's holidays were at funny times as a consequence, and the weather has been really unreliable. With snow one minute and sunshine the next.

It has made for an odd month and I feel a bit blergh... To cheer myself up I am doing a top 5 things I have liked in April.

Barts Bobble Hat


Firstly, I just love my son's new hat. It was a bitterly cold day and I went out without a hat for him. The sun was shining, it was deceptive. A wind born in the arctic was blowing. He has grown out of his winter hats now, and I didn't think I would need them any more (as it was approaching May!) so I packed them away.

Anyway, I popped into B.Biscuit in Sheffield, a respite from the cold and begged for a winter hat. Ironically the manager had also put away the winter hats but she kindly bought them out and I found this beautiful bobble hat by Barts.

It may not last Archie until next winter, he will surely outgrow it, but it will be saved for other family member's little ones. It is just so beautiful and now I am on a mission to buy out Barts' entire boys bobble hat collection for next winter...

Vital Baby Food Pouch Spoons



I have also come across these handy attachments for baby food pouches. Found in Boots, as a freebie if you bought 7 Ella's kitchen pouches. They aren't great for the lumpier (10 month plus) pouches, but are great for runnier pouches.
(Picture source and link to purchase these on eBay, Click Here)

Knitting

Random one but I am currently knitting my son a blanket for next winter. Bare in mind knitting is new to me, the blanket does have a few bad stitches and a small hole I don't know how I mangled to create... But it is a labour of love rather than perfection...

Cake smash!!!

I have booked my son in for a birthday cake smash photo shoot. Although it hasn't happened yet I found and booked the special offer in April. I am very excited about it... I am off to Hobby Craft today to buy a load of accessories for the photo shoot.
I also have ideas of making the cake for him myself, I have done a few attempts which are slowly getting better, but the first attempt was shockingly bad...

Obviously mine is on the left, the one on the right was what I was aiming for. #nailedit!
Image on right is from Pinterest.

Gardening

Despite the shockingly bad weather at times I have managed to get some gardening done.

It has been lovely, on the sunnier days, to sit in the garden with Archie. He usually chills in his pram watching me while I plant things.

I also love my new Elho garden planter in lime green. Super bright and colourful, adding some sunshine to my little garden. I planted one with some delicious herbs for summer salads and meals.



Lets hope we get some nicer weather in May. I am optimistic it will be a good month, after all Archie turns 1, which will be a big event for our little family.